What is Nutritional Therapy?

Health is Nourished from Within: The underlying principle of nutritional therapy is that many health issues can be improved through diet and lifestyle.  

Nutritional therapists view a person holistically, the whole body, mind and spirit and environment. We believe that the path to good health requires consideration of the following lifestyle elements as they can significantly impact the health status of an individual:

·      what you eat

•       lifestyle

•       exercise

•       stress levels.  

Nutritional therapists work together with their client to restore homeostasis. All advice provided to clients is backed up by strong research and evidence.